Healthy Recipe #1 From the Garden: Kale & Green Onions

6/12/2012

John and I are running a small CSA (Community Supported Agriculture) in the Wells area. We have a garden that is about 1 acre and use only organic gardening methods. To help our customers know what to do with their large baskets of produce, we will be adding healthy, quick and easy recipes to our blog every week.

This week is: Green Onions, Kale and eggs. My favorite way to eat Kale is to saute it with onions and add to soups, pasta or eggs.
To make this meal: Saute Kale, Green onions, add to scrambled eggs, season with pepper and salt . Super easy, very healthy and YUMMY!!

Pic #1: Miles eating an onion. Do you know any other 2 year olds who eat raw onions?!?! Pic #2: Onions and Kale Pic #3: Finished! Yummy!

2 Comments

krista link

6/16/2012 04:00:08 am

my two year old loves raw onions as well! i think it is the planting, growing, and picking that leads to them liking that delicious flavor :) we just made a raw kale salad with tahini and lemon dressing. kale is the best!

Patricia L. hayner

6/24/2012 03:47:36 am

I am nearly 80 and I only learned about kale a few years ago. I dehydrate it for others as well as myself to add to stir frt, soups and stews. I put a handful in my smoothy everyday to boost my nutrition. I know people who make kale chips.

HERBAL BEAUTY